Heart Rate Calculator
You gain the most benefits and lessen the risks when you exercise in your target heart rate zone. Usually this is when your exercise heart rate (pulse) is 60 to 80 percent of your maximum heart rate. Maximum Heart rate can be obtained by substracting 220 - Age.
| Age: | |
| Level: |
Body Fat Calculator
Body fat percentage is simply the percentage of fat your body contains. A certain amount of body fat is necessary to carry out bodily functions.
| Gender | |
| Weight: In KG's | |
| Waist Size: In Inch's |
BMI Calculator
It is ratio of height and weight. It is developed for judging the health status of the person.
| Body Weight: In KG | |
| Body Height: | ft inches |
| Gender | Men Women |
Ideal Weight
This information is not personal medical advice and is not intended to substitute for the evaluation of your individual health condition by your personal healthcare provider. Ideal body weight is that weight range which keeps a person healthy..
| Body Height: | ft inches |
| Gender |
BMR
BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn when body is at rest.
| Gender | |
| Height | |
| Weight: In KG's | |
| Age: |